Some Foot Health Issues Are More Common in Women
Did you know that 87% of Americans will experience foot pain in their lives? If you’re one of them, you’re not alone! Statistics show that more women than men live with foot pain, and that the figures get even higher over age 65. Why do women experience unique foot health issues and what can you do to prevent them? Here are some facts to consider:
The most common cause of women’s foot health issues is their choice of footwear. High-heeled shoes with cramped, narrow toe boxes may be fashionable, but they can lead to a host of issues including hammertoes, bunions, blisters, and more. If you can’t bear to give up your stilettos entirely, save them for special occasions. For everyday use, chose a pair of sensible, comfortable shoes with a roomy toe box and a low heel. Rubber soles will provide extra traction and help prevent foot and ankle injuries.
Women with diabetes run the risk of poor circulation in their extremities, including the feet. This can result in an uncomfortable sensation of tingling or numbness known as peripheral neuropathy.
Plantar fasciitis is one of the most common causes of heel pain in women. Be alert to pain in the heel and along the bottom of the foot, particularly first thing in the morning.
Hallux rigidus is a common variety of foot-related arthritis, striking the big toe and limiting its range of motion.
Your podiatrist has a variety of treatment options available for the care of women’s foot health issues, including custom orthotics for increased cushioning and support. If you are experiencing discomfort in your feet, ankles, or lower legs, or if you have any concerns about your podiatric health, it’s time to visit your board-certified podiatrist for examination, diagnosis, and care.
Contact Podiatry Group of Annapolis and let us help with all your foot and ankle needs. Dr. James Mckee and Dr. Adam Weaver are experienced and dedicated podiatrists who provide high-quality individualized care. Call us today at 410-224-4448 or visit us online to make an appointment at our conveniently located Annapolis office.