Cracked Heels in Diabetics

Our feet are subjected to pressure from walking, running or even standing. It is tasked with supporting our body weight with each movement we make. All the various foot structures contribute to this effort. The bones, joints, muscles and even the skin are responsible for cushioning the pressure of our weight bearing down on our feet.

Cracked heels can be the result of pressure bearing down on dry skin. The feet can also produce more skin cells in an attempt to provide extra cushion. Cracked skin creates a convenient opening for infection. For diabetics with compromised immune systems this could lead to other complications. This makes treating cracked heels an essential part of proper foot care in diabetics. Consult a medical professional for help if you have any problems treating cracked heels.

Regularly check your heels for cracked skins, cuts or infection. Cracked heels like any disorder are easier to heal when identified early. Daily feet checks are recommended for diabetics with poor blood circulation or diminished sensory perception in their feet.

Wash your feet daily. Avoid soaking your feet for long periods of time as this can worsen the condition.  Soaking rubs your skin of moisture. Be careful to dry areas between the toes as this be breeding grounds for infection.

High glucose levels can cause your skin to lose its natural moisture. Apply lotion over the feet after washing them and before you sleep. Restoring moisture to your skin prevents it from cracking up.

Prevent cracked heels by nipping it on the bud. If thick skin is noticed, use a pumice stone to file this away. Avoid using nail cutters or blades to peel off dry skin. This can lead to cuts and infections.

Diabetes if left unmanaged leads to serious medical complications. Elevated blood pressure, nerve damage, eye damage and foot damage are just some of the complications resulting from diabetes. Foot damage in particular is a concern since serious conditions can result to amputation.

Contact Podiatry Group of Annapolis and let us help with all your foot and ankle needs. Dr. James Mckee and Dr. Adam Weaver are experienced and dedicated podiatrists who provide high-quality individualized care. Call us today at 410-224-4448 or visit us online to make an appointment at our conveniently located Annapolis office.