Are you aware regular exercise is a key element of lifetime foot health? Anne Arundel County podiatrists Dr. James M. McKee and Dr. Adam Weaver want you to know more!
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Dana Luebke is someone who’s watched his elderly friends struggle with everyday activities as they get older. He’s come up with a solution to help treat the aging physical problems of his friends by creating a “Brain and Body Fitness” program for seniors. The program helps stimulate muscles in the feet through isometric exercises and focuses on improving coordination and quality of life. The exercises help promote blood circulation flow, the strengthening of muscles, and stress reduction.
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