Becoming an advocate for yourself can be a big step for some people, especially those who think their foot and ankle pain is a normal part of aging or can’t be helped.
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Geriatric Foot Care is not something to consider at an older age, it should be thought of as mandatory.
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This is one of the many reasons why it’s especially important to dispel the myths around diabetes and its dietary management that, even with good intentions, can be harmful to you as a diabetic.
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Runners should rest their feet as much as possible. Subsequent to a fracture, there should not be much weight bearing on the recovering heel.
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While rest is best when you've overworked your feet or ankles, remaining sedentary too long can have a similarly negative impact as overusing your feet and ankles.
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Metatarsalgia causes pain in the front of the feet, which is in the area the metatarsal bones are located and is felt in the ball of the foot as well.
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A Bunion can happen in the worse place possible on your foot, on the inner part of the big toe.
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As fun as hiking can be, it's a quick and easy way to injure your feet and ankles when you're not prepared.
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onsidering jogging and running rely almost entirely on our feet and ankles, it’s important to know how to identify the symptoms of Achilles tendinitis, as well as what exactly puts you at risk and how to address these issues.
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Plantar Fasciitis can cause severe heel pain and is usually the culprit of heel pain as the plantar fascia ligament joins the heel bone to the toes and provides support for the arch.
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