A stress fracture results from repeated injury to a bone that occurs slowly over a long period. Learning the risk factors and symptoms of stress fractures is important for protecting foot health.
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Individual and team sports are great for kids. Unfortunately, sports also create a higher-than-average risk of problems in the foot, ankle, or lower leg.
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IF your new sandals aren’t comfortable, they really aren’t a bargain at all. How can you make sure that you’re picking the perfect pair? Here are some tips from Dr. James M. McKee to keep in mind as you go shopping:
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f you’re an athlete, you might think that your most valued gear is a racquet, or a stick, or a pair of shoes…but you’d be wrong. Any athlete’s most important piece of equipment is a strong, flexible, healthy body. When something goes wrong with your body, you can’t play.
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Like the rest of your body, much about your feet can change as you age. Externally, you might notice changes in their size or shape, in the texture of the skin, or in the way that they function.
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