Whether you're extending your sandal-wearing season into the fall or planning for a vacation, chances are there's a pair of inexpensive thong sandals in your closet. If you're wearing them often or for long periods of time, it's time to rethink your choice.
Read MoreIt’s true that some illnesses and injuries of the feet and ankle are unavoidable. Accidents and diseases occur. However, there are steps that you can take right now to reduce your risk of foot and ankle injuries, fungal infections, and other foot health issues.
Read MoreBarefoot running is becoming a popular running trend that has been permeating through the running and jogging communities.
Read MoreDebilitating foot pain is a problem for many people. But just as stretching the torso can help alleviate back pain, stretching the feet can also mend existing problems and prevent future ones.
Read MoreYou probably think of psoriasis as a skin issue that is commonly found on the elbows or knees. But did you know that psoriasis can also occur on the feet?
Read MoreDid you make new year’s resolutions for 2020? Did you consider your feet and ankles when you made your list? Here are three recommendations.
Read MoreYour diet is the foundation not only for whole-body wellness but for foot health as well. With just a few mindful choices and conscious swaps, you can maintain and improve the state of your feet, ankles, and lower legs.
Read MoreYour feet and ankles are among nature’s miracles. Each foot is made of 26 bones and nearly 100 muscles, ligaments, tendons, and other soft tissues, all working together to form the arches and joints that allow you to stand and walk upright without pain.
Read MoreEach time of year comes with its own unique beauty and unique risks to foot health. Changes in season require some modification in the ways you take care of your feet.
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